A day in the life of a Caribbean - Bollywood dancer in Tokyo

Follow Sean as he does his daily routine as dancer in Tokyo.

Typical Work Day

6 - 7 am: Wake up, usual morning routine of stretching to loosen up muscles, do a quick push up, sit up work out for maybe 45 minutes. Then I look through my calendar and make sure that I'm up to date with everything I have a lot (of different things throughout the day). Since I do choreography I make sure that I'm in track. Like, "Oh do I have the choreography down, did I create this, how does it look, how can I make it look better."

12:00: I will go to work.

21:00: Finish work and then go straight to the gym after and then go to a studio and work on choreography.

23:30 - 00:30 Go home and repeat.

Days Off

On my days off, I train. I go to a dance school in Tokyo called En. I go to that school because I want to polish my dancing skills more 'cause yes, I do like a lot of contemporary dance style but I feel like I have my own like Bollywood Caribbean mix of contemporary and I want to enhance my hip hop more as well.

I train usually two times a week on learning choreography and which is been pretty hard ' cause the class is in Japanese. It's hard, especially being a foreigner taking a class.

But that's my daily routine. I would basically choreograph and train.

Thank you Sean for allowing us to see your life in Tokyo! Don't forget to follow Sean on Instagram to learn more about him, his dance lessons and his live in Japan @Seanthedancer__.